Essentials
From beautiful journals and inspiring books to natural products, calming home comforts and sustainable essentials - these are the things that have earned a place in my life, and I hope may bring value to yours too.
121 results
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Essential OilsdoTERRA
A curated starter set of ten everyday oils — lavender, lemon, peppermint, tea tree and more.
"A gentle way to build a calmer home. I reach for the lavender and peppermint almost daily."
Essential OilsNikura
A generous bottle of pure French lavender — soft, herbal, unmistakably calming.
"I use it everywhere — pillow mist, bath, diffuser. The 100ml size means I never have to ration it."
Essential OilsNikura
Warm, resinous, slightly spicy — a meditative oil with quiet depth.
"A few drops in the diffuser before journalling and the room shifts into a softer register."
Essential OilsNikura
Bright, green, immediately opening — the oil I reach for when my head feels heavy.
"A couple of drops in a hot shower acts like a small reset for the lungs and the day."
Essential OilsNikura
Floral and slightly rosy — softer than rose itself, and beautifully balancing.
"I blend it with lavender for evenings. Something about it loosens the shoulders."
RelaxationAzuritek
Three pure beeswax pillars — 40 hours of clean, honey-toned light each.
"I light one when I want the room to feel warmer without adding perfume. The glow is steady and quietly grounding."
RelaxationNEOM
Neroli, mimosa and lemon in a small, mood-lifting candle that travels well.
"I light this on grey mornings. It does, weirdly, what it says on the tin."
RelaxationNessaStores
Sixteen small, hand-tied 4-inch bundles — enough to last a long while.
"The smaller size is perfect for a single room or a quick personal clearing."
RelaxationSatya
The classic Nag Champa base layered with white sage — smoky, sweet, grounding.
"I burn one stick while tidying in the evening. It marks the close of the day."
RelaxationBAIMEI
A roller and gua sha pairing — for depuffing, tension release, and a slow morning.
"Two minutes along the jaw and neck and I feel less wired before the day even starts."
HomeNEOM
A compact essential-oil diffuser bundled with NEOM's Feel Good Vibes blend.
"Small enough for a desk, beautiful enough to leave out. The oil is warm and lifting."
HomeNEOM
A ceramic-covered ultrasonic diffuser with soft LED and a built-in timer.
"Looks like a piece of decor. I run it on the lowest setting most evenings."
HomeASAKUKI
A larger 500ml diffuser with timer, auto-off and seven LED colour options.
"Holds enough water to scent a whole living room through a long evening."
HomeAroma Home
A compact 300ml diffuser with remote, adjustable mist and seven soft LED colours.
"The remote sounds gimmicky until you're already in bed and want to change the light."
SleepBaloo
Cool, breathable 100% cotton with glass microbead fill — heavy in the best way.
"Mine lives on the sofa. The weight quiets my nervous system within minutes."
SleepHOMFINE
Double-sided Q-Max cooling fibre — light, soft, genuinely cool to the touch.
"Summer sleep saver. I throw it over the duvet on the warmest nights."
SleepSilentnight
A gentler 6.8kg weight — calming pressure without feeling pinned to the bed.
"A good entry-weight blanket if you're new to deep-pressure stimulation."
BooksJon Kabat-Zinn
The book that introduced mindfulness to the mainstream — warm, practical, human.
"I return to it when my attention starts to splinter. It reminds me that presence is a place, not a performance."
BooksShunryu Suzuki
A quiet classic on zen practice — direct, spacious, and unpretentious.
"Every sentence invites you to drop what you think you know. I read one chapter and sit with it for days."
BooksHaemin Sunim
Gentle zen wisdom paired with soft illustrations — a balm for a racing mind.
"I keep it on the bedside table. Open anywhere and it offers exactly the reminder I need."
BooksEckhart Tolle
A guide to stepping out of anxious thought and into the present moment.
"It helped me notice how much of my stress was just the mind rehearsing the past or future."
BooksDalai Lama & Desmond Tutu
Two spiritual leaders on lasting joy — gratitude, compassion, acceptance, and humour.
"Their conversation feels like sitting with wise friends. It reframed suffering as something I could meet differently."
BooksDan Harris & Jeff Warren
A no-nonsense, funny primer for people who think meditation isn't for them.
"If you've ever said 'I can't meditate because my brain won't shut up,' this is the reframe you need."
BooksJames Clear
A practical system for building small habits that shape a calmer, more intentional life.
"Wellbeing is mostly the sum of tiny daily choices. This book made those choices feel easier to design."
BooksMark Williams & Danny Penman
An eight-week mindfulness programme rooted in MBCT — gentle, evidence-based, immediately useful.
"The short guided practices made the difference for me. It turned mindfulness from an idea into a daily habit."
BooksEckhart Tolle
Tolle's deeper follow-up to The Power of Now — on ego, presence, and a quieter way of living.
"I read it slowly, a few pages a morning. It reframes the small irritations of a day into something workable."
BooksDon Miguel Ruiz
Four simple principles drawn from Toltec wisdom — short, clear, and quietly transformative.
"'Be impeccable with your word' alone changed how I speak to myself. A book I revisit yearly."
BooksDan Millman
A part-memoir, part-myth journey into living each moment as a practice.
"It was the first book that made spirituality feel athletic — alert, embodied, present."
BooksRobert Poynton
A small, beautifully made book on the radical act of stopping.
"I keep it on my desk. A reminder that a pause is not a delay — it's the work."
BooksCheryl Rickman
A gentle, illustrated guide to short daily meditations.
"Perfect for anyone starting out. The exercises are tiny and doable, never preachy."
BooksPhillip Moffitt
Mindful living rooted in the Buddhist teaching of meeting whatever arises.
"It reframed difficult seasons of life as something I could move with rather than resist."
BooksKathie Lee Gifford
A warm, candid book about beginning again, at any age.
"I read it during a season of doubt. It reminded me that new chapters don't have an expiry date."
BooksDiana Cooper
Simple practices for finding calm in everyday life.
"A pocket guide I dip into when the noise of the day starts to win."
BooksDiana Cooper
An accessible introduction to spiritual evolution and higher consciousness.
"It opened a door for me into a wider, gentler way of seeing things."
BooksDennis Lewis
A clear, embodied guide to breath as the foundation of wellbeing.
"Changed my relationship to breathing entirely — from automatic to deeply restorative."
BooksThich Nhat Hanh
A short, luminous talk on freedom in the present moment.
"I re-read it whenever I forget that peace doesn't live in some future condition."
BooksYoram Bauman & Grady Klein
A genuinely warm, witty illustrated guide to the science of climate.
"It made a heavy topic approachable without ever dumbing it down."
BooksTony Robbins
The original NLP-driven manual on directing your own state and outcomes.
"Some of the techniques still shape how I prepare for big moments."
BooksMichael A. Singer
A modern classic on the inner voice and the freedom beyond it.
"One of the most life-shifting books I've read. The chapter on the inner observer rewired me."
BooksPhil Knight
The honest, funny, sometimes painful memoir behind Nike.
"Less a business book than a story about devotion. It reminded me what loving the work looks like."
BooksMike Berners-Lee
The carbon footprint of just about everything, made surprisingly readable.
"It changed how I shop, eat and travel — in small, sustainable ways."
BooksGabrielle Bernstein
A modern manifestation guide rooted in spiritual surrender.
"Her work was my softer introduction to spirituality. This one stuck."
BooksShunmyo Masuno
One hundred small zen practices for a clearer, calmer life.
"Each entry is two pages. I read one a morning. It works."
BooksSimon Sinek
Why the best leaders create circles of safety for the people around them.
"It changed how I think about responsibility — to colleagues, friends, anyone in my care."
BooksRobin Sharma
A fable about owning the first hour of the morning.
"I don't always make 5am — but the framework reshaped my mornings entirely."
BooksDon Miguel Ruiz
Toltec wisdom on relationships, self-love, and emotional freedom.
"The chapter on the wounded mind helped me understand my own patterns more clearly."
BooksDiana Cooper
A concise tour of the universal laws — karma, attraction, intention.
"A useful primer when you're curious but don't want a thousand-page tome."
BooksGabrielle Bernstein
Forty short lessons on trusting that life is happening for you.
"I keep it by the bed for the days that feel hard. Always finds the right page."
BooksRobin Sharma
A fable arguing that leadership has nothing to do with position.
"It quietly reframed how I show up in everyday work — title or no title."
BooksPete Lindsay & Mark Bawden
A short, brilliantly simple framework for reframing stuck problems.
"I read it in a single sitting. The metaphor stays with me whenever I'm spinning."
BooksJay Shetty
Monastic wisdom translated for modern life — purpose, calm, intention.
"Practical without being thin. The exercises on identity were especially good for me."
BooksMike Berners-Lee
A handbook for what each of us can actually do about the climate.
"Hopeful without being naive. It turned overwhelm into something actionable."
BooksDominique Antiglio
An introduction to sophrology — a body-based practice blending breath, movement and visualisation.
"A quieter alternative to meditation when sitting still feels impossible."
BooksDominique Antiglio
A practical companion of guided sophrology exercises for stress, sleep and confidence.
"I do the short evening practice before bed. My sleep has genuinely improved."
BooksStephen R. Covey
The timeless classic on character-based effectiveness.
"I re-read it every few years. Every season I'm in, I take something different from it."
BooksRhonda Byrne
The book that introduced the law of attraction to a global audience.
"Imperfect, but it was the gateway book that pointed me toward deeper teachers."
BooksDeepak Chopra
Seven principles for aligning daily life with a deeper sense of flow.
"Short, elegant, and easy to revisit. The law of least effort changed how I work."
BooksRobin Sharma
A modern parable on awakening, drawn from a high-flyer's collapse and rebuild.
"An easy gateway book for anyone curious about a more intentional life."
BooksAlan Watts
Watts' clear, beautiful introduction to zen as philosophy and practice.
"Reading Watts feels like watching someone untie knots in real time."
BooksDeepak Chopra
An invitation to step beyond the limits of the conditioned mind.
"Dense in places, but the central idea — that we're more than our story — really landed."
BooksJames Redfield
A spiritual adventure novel woven around nine insights on conscious living.
"Half story, half teaching. The insight on energy and attention shifted how I see relationships."
BooksDalai Lama & Howard Cutler
A psychiatrist's conversations with the Dalai Lama on training the mind toward joy.
"It treats happiness as a skill, not a mood. That distinction changed everything for me."
BooksProf Steve Peters
A mind-management model for understanding why we react the way we do.
"The 'chimp brain' metaphor gave me a kinder, clearer way to work with my own reactivity."
BooksAnusha Atukorala
An accessible overview of the universal laws that shape our experience.
"A good primer if you want the full map before going deep on any one law."
BooksJustin Perry
Understanding the universal laws and how to apply them in everyday life.
"Plain-spoken, practical, and exactly what the title promises."
BooksMark Manson
A blunt, occasionally hilarious counter-self-help book about choosing what matters.
"It's the antidote to wellness perfectionism — and weirdly grounding because of it."
BooksMarie Kondo
The book that gave us 'spark joy' — and a whole philosophy with it.
"Sounds like it's about cupboards. It's actually about choosing what you want your life to hold."
BooksBrené Brown
Ten guideposts to wholehearted living, drawn from years of research on shame and courage.
"It gave me permission to be a work in progress — and to stop performing wholeness."
BooksGretchen Rubin
A year-long, month-by-month experiment in becoming a little happier.
"Lovely as a model for designing your own gentle, sustainable practice."
BooksNapoleon Hill
The classic 1937 study of mindset, definite purpose and persistence.
"Read it for the history, stay for the timeless ideas on intention and patience."
BooksStephen Hawking
Hawking's accessible tour of cosmology, time, black holes and the big questions.
"It widens the frame in a way that makes daily worries feel smaller, and more precious."
BooksBill Bryson
A delightful, witty walk through the science of how we got here.
"Bryson makes wonder feel like a habit. I underline something every chapter."
BooksSri Swami Satchidananda
A translation and commentary on the Yoga Sutras for modern practitioners.
"The commentary is what makes it. It bridges ancient text and a real, daily practice."
BooksGuy Claxton
A deep, surprising case that the body is at the heart of how we think.
"It changed how I trust gut feelings, posture, breath — the body as a thinking organ."
BooksPatanjali
The foundational text of classical yoga — short verses, vast implications.
"I keep coming back to it. A few sutras a week is enough to slowly rearrange you."
BooksHerbert Benson
The follow-up to Benson's landmark work on the physiology of calm.
"Grounded in research; useful if you want the science behind why meditation works."
BooksBessel van der Kolk
The defining modern book on trauma and how the body holds and heals it.
"Essential reading. It reshaped how I think about wellbeing, somatic work and recovery."
BooksNoa Belling
A practical guide to attention, presence and reclaiming your concentration.
"Helped me notice how often I'd outsourced my attention — and how to gently take it back."
BooksBill Plotkin
A depth-psychology map of the inner ecology of the self.
"Slow, beautiful, demanding. The four facets framework gave me a new way to relate to myself."
BooksMarcus Aurelius
The private notebook of a Roman emperor working out how to live a good life.
"Two thousand years old and reads like it was written for this Tuesday morning."
BooksJoseph Murphy
A classic on the hidden influence of the subconscious — and how to work with it.
"The chapter on belief and repetition shifted how I talk to myself first thing in the morning."
BooksThich Nhat Hanh
A mindful, urgent call to meet the climate crisis with presence and compassion.
"It gave me a way to stay engaged with the world's pain without burning out."
BooksThich Nhat Hanh
A pocket-sized meditation on love as understanding, presence, and care.
"Short enough to read in an evening. Deep enough to keep returning to."
BooksThich Nhat Hanh
A small, luminous collection of teachings on attention, breath, and freedom.
"I keep it in my bag. Two pages on a busy day is often enough to settle me."
BooksThich Nhat Hanh
The classic introduction to mindfulness meditation, written with quiet grace.
"The story about washing dishes to wash dishes still teaches me something every read."
BooksThich Nhat Hanh
On transforming suffering through mindful presence rather than avoidance.
"It reframed difficult emotions as a kind of soil — not something to escape."
BooksThich Nhat Hanh
A redefinition of power as freedom, peace, and the capacity to be present.
"It quietly dismantled everything I'd absorbed about ambition and success."
BooksThich Nhat Hanh
Mindful speech and deep listening as the foundation of real connection.
"It changed how I listen — and how I let silences breathe in conversation."
BooksThich Nhat Hanh
A gentle guide to coming home to the present moment.
"The title is the whole teaching. I keep this one close."
BooksThich Nhat Hanh
A small handbook of mindful practices for letting the body and mind soften.
"I read a page when I notice I've been holding my breath all morning."
BooksThich Nhat Hanh
Mindful techniques for peaceful living from one of the world's most revered teachers.
"A whole life philosophy distilled into something practical and warm."
BooksThich Nhat Hanh
A clear, compassionate introduction to the Four Noble Truths and the Eightfold Path.
"The closest I've come to a single book that explains the foundations of the practice."
BooksThich Nhat Hanh
A tiny, beautifully designed guide to meditation posture and intention.
"Perfect for anyone who wants to start — or restart — a sitting practice."
BooksThich Nhat Hanh
Walking meditation as a practice for grounding, presence, and joy.
"It turned my daily walk into the most reliable part of my mindfulness practice."
Journals6-Minute Diary
A guided gratitude and self-care journal built around positive psychology.
"Six minutes in the morning and evening — enough to gently reframe the day without overwhelming the schedule."
JournalsHappySelf
A daily journal that builds positivity, self-esteem, and curious thinking.
"A lovely way to help children wind down and reflect without it feeling like homework."
JournalsClever Fox
A structured daily journal for tracking moods, habits, and self-care rituals.
"The prompts make it easy to notice small wins and gentle patterns without forcing positivity."
FocusLegend
A goal-oriented planner for mapping weekly and monthly intentions.
"I like that it leaves room for both ambition and reflection — productivity without the hustle energy."
FocusClever Fox
An undated premium planner for weekly goals, habits, and gratitude.
"Undated means no guilt if life gets busy. Start again whenever you need to."
Travel EssentialsBAGAIL
Eight lightweight cubes to keep clothes sorted and suitcases tidy.
"Packing becomes faster and unpacking less stressful when everything has its own compartment."
Travel EssentialsCompression Cubes
Zip-down cubes that squeeze bulky clothes into less space.
"A game changer for carry-on-only trips. The compression makes packing feel surprisingly satisfying."
Travel EssentialsNordace
A smart, organised backpack with laptop protection and plenty of pockets.
"The internal layout makes airport days feel controlled rather than chaotic."
Organisationtomtoc
A compact pouch for cables, chargers, and small tech accessories.
"No more digging through the bottom of a bag for a single charger. Everything stays in its place."
Travel Essentialstomtoc
A slim, padded sleeve that protects without the bulk.
"Slides easily into a tote or backpack while still cushioning the corners that matter most."
Travel Essentialstomtoc
A protective laptop sleeve with carry handles and organised pockets.
"Great for days when you want to travel light without bringing a separate bag."
Travel Essentialstomtoc
A supplementary protective accessory from tomtoc.
"Useful as part of a matched travel kit for cables, devices, and daily essentials."
Travel Essentialstomtoc
A compact, water-resistant sling for essentials on the move.
"Perfect for walks, travel days, or anything where you want your hands free and your things close."
RelaxationNeal's Yard Remedies
A naturally scented massage oil blended to support balance and relaxation.
"A few drops warmed in the hands turns an ordinary evening into a small act of care."
RelaxationNeal's Yard Remedies
A nourishing shower oil that cleanses without stripping the skin.
"The scent is softly herbaceous — a calm start or end to the day."
RelaxationNeal's Yard Remedies
A rich, naturally fragranced cream for everyday body moisture.
"I keep it by the bed for an intentional moment of softness before sleep."
Essential OilsNeal's Yard Remedies
A pure, organic essential oil for diffusion, massage, or personal scent rituals.
"High quality in a small bottle — a little goes a long way."
RelaxationNeal's Yard Remedies
A gentle, aromatic foaming bath for long, restorative soaks.
"Poured under running water, the whole bathroom softens into a calmer space."
Essential OilsNeal's Yard Remedies
A pure organic essential oil for moments of grounding and clarity.
"Lovely in a diffuser or blended with a carrier oil for a simple self-massage."
Essential OilsNeal's Yard Remedies
A versatile organic oil for scent, skincare, and relaxation rituals.
"A trusted staple for anyone building a more natural home apothecary."
RelaxationYogi Tea
A mixed selection of Yogi Tea's calming, spiced, and digestive blends.
"A gentle ritual in a cup. I reach for these when I need a reason to slow down."
RelaxationPremium Moringa Tea
Pure moringa leaves in a generous box of 135 tea bags.
"Light, earthy, and naturally caffeine-free — a good evening alternative to black tea."
HomeWD&CD
A compact ceramic oil and wax-melt burner with a tealight holder, in a soft green glaze.
"A quiet way to scent a room without cords or noise — I light it while reading in the evening."
HomeAromatherapy
A small matte-black ceramic oil burner for essential oils or wax melts.
"Compact enough for a bedside table — the gentle warmth carries scent without fuss."
RelaxationGreen People
A scent-free, mineral facial sun cream for sensitive skin and prickly heat — broad-spectrum SPF30 in a 50ml tube.
"Gentle enough for reactive skin, with no synthetic fragrance. I keep one in my bag for everyday protection."
RelaxationFussy
A refillable, aluminium-free natural deodorant designed for everyday freshness.
"The refill system cuts down single-use plastic, and the formula feels kind on skin."
RelaxationFussy
Compostable refills for the Fussy refillable deodorant case.
"The easiest swap — keep the case, replace the refill, and reduce bathroom waste."